Where to start? Training and working with Coach Sean Lundy was and is a unique experience. I knew I wanted to get fit and nonetheless I wanted to compete. He truly listens to what his clients want and tailors everything to what one is able to do as they progress through their own physical fitness journey. He is tough on training but also does not let you give up on yourself. As long as you are able to listen and dedicate yourself to your own goals, results are sure to show. During the 8 months we worked together my body transformed in ways I didn’t think were possible! But let me tell you stay driven, determined, and focused, and you too will see your own results!