San Diego based personal trainer whose clients range from professional athletes to everyday working people, and now you!
Sean has over 5 years in the fitness industry
Has organized and ran upwards of 30 fitness seminars for underprivileged adolescents through his non-profit organization Playfect
Former athlete fully recovered from a severe neck injury
Trainer for NFL athletes, collegiate athletes in various NCAA sports
Motivational speaker for the youth community
My New 30 Day FlexN30 Program Is Designed to Transform
This program is created for at home, on the go, or in the gym.
Sign up once and get unlimited, lifetime access to FlexN30.
Instructor guided videos of your very own personal trainer at your fingertips.
A Facebook community of FlexN30 members who will motivate you and keep you challenged.
AT HOME OR IN GYM
EXERCISE OFFERED DAILY
6 DAYS ON
1 DAY REST
REPS, REST, & DURATION
“Get comfortable being uncomfortable. Make your next set, your best set. Always, always FINISH. Don’t cheat yourself.”
– Sean Lundy
I’ve been a fully certified personal trainer since 2016 and have changed the lives of over 5,000 clients between 1-on-1 personal training, group classes, and online programing. Over the past 5 years I have customized my training technique to cater to a variety of different clientele ranging from adolescents to middle aged men and women. My online coaching programs are guaranteed to produce results so long as you follow the outlined regime, regardless of your fitness level. Remember it’s all mental, but when you begin to see the results, you’ll be hooked. Lock in with me over these next 30 days and you will create healthy habits and a community full with support of like minded fitness focused people like yourself.
First of all let me say, Sean is amazing! The most positive person you will ever meet. I broke my foot & was out of the gym for 3 months, when I came back, I doubt myself, and say “I can’t” a lot. And he held me accountable, made me gain back my confidence (even though I wasn’t the easiest to deal with) needless to say lost 10 lbs in 1.5 months, no diet, just watching what I ate, and him understanding my goal.
Working with Lundy Fitness has been an incredible experience. Always keeping the workouts fresh and new and always motivating me to be the best version of myself!
Where to start? Training and working with Coach Sean Lundy was and is a unique experience. I knew I wanted to get fit and nonetheless I wanted to compete. He truly listens to what his clients want and tailors everything to what one is able to do as they progress through their own physical fitness journey. He is tough on training but also does not let you give up on yourself. As long as you are able to listen and dedicate yourself to your own goals, results are sure to show. During the 8 months we worked together my body transformed in ways I didn’t think were possible! But let me tell you stay driven, determined, and focused, and you too will see your own results!
Working out with Sean has helped my fitness journey in so many ways. He taught me how to perfectly execute a squat. He pushed me to do pull ups when I thought I would never be able to do one! Also he motivated me to keep pushing to attain all my fitness goals. If you’re looking for someone that cares and pushes you to your full potential Sean is your guy!!
Working out with Sean is always fun, he makes sure to understand your fitness goals. Working out with Sean has improved my confidence and success in my overall everyday life! I can’t thank him enough for his dedication to his craft and how my body has transformed!
Training with Sean was a great experience! I needed someone to hold me responsible for my actions and motivation to work out. I needed the push and knowledge he brought to trying out new workouts and tiring different muscles. There has never been a boring time at the gym. Every time, and every week was a new workout that targeted my end goals. I enjoy working out with him!
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